why does he keep cheating and lying

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Why Does He Keep Cheating and Lying?

Cheating and lying can feel like major betrayals in a relationship. If your partner keeps cheating and lying, it’s not uncommon to feel hurt, confused, and frustrated. While there’s no one answer to why people cheat and lie, there are some common reasons why people might engage in these behaviors. In this article, we’ll explore some of the reasons why someone might keep cheating and lying, and what you can do if you’re in this situation.

Reasons for Cheating and Lying

1. Fear of Intimacy

Many people who cheat and lie in their relationships do so because they are afraid of intimacy. They may have had past experiences that have made them distrustful of others, or they may have an underlying fear of rejection. Cheating allows them to maintain a sense of emotional distance and control, while still fulfilling their physical needs.

2. Fear of Missing Out

In today’s culture, there is a lot of pressure to have a perfect life: the perfect job, the perfect partner, the perfect home. This can lead to a fear of missing out, and a sense of entitlement. Some people cheat and lie because they feel that they are entitled to have everything they want, regardless of the impact it has on those around them.

3. Addiction

For some people, cheating and lying can be a form of addiction. Just like any other addiction, the rush of excitement and adrenaline that comes with cheating can be addictive, and difficult to give up.

4. Disconnection

Cheating and lying can also be a symptom of disconnection in a relationship. When two people are not communicating, or are not meeting each other’s needs, it can be easy to turn to cheating as a way to feel desired or fulfilled. This can happen even if both parties are still together, but feel that their emotional needs are not being met.

5. Lack of Self-Control

Some people may cheat and lie simply because they lack self-control, or because they have poor impulse control. This could be due to a variety of factors, such as a lack of discipline or a history of impulsivity.

What You Can Do

If your partner keeps cheating and lying, it’s important to take steps to protect yourself emotionally and physically. Here are some steps you can take if you’re in this situation:

1. Seek Support

It’s important to seek support from friends or family, or to consider seeing a therapist. Talking to someone who is trained to help you deal with these situations can be incredibly helpful, and can help you make better decisions about your life.

2. Set Boundaries

Setting boundaries is an important part of protecting yourself in any relationship. Let your partner know what behaviors are unacceptable, and stick to your boundaries. This will help you maintain your sense of self-respect, and can help to discourage your partner from cheating or lying.

3. Be Honest

It’s important to be honest with yourself about what you’re willing to tolerate in a relationship. If your partner keeps cheating and lying, and you’ve tried to work through the issues without success, it may be time to consider ending the relationship.

4. Practice Self-Care

Taking care of yourself is incredibly important when dealing with the aftermath of cheating and lying. Take time to relax, participate in hobbies, and do things that make you happy. This will help you maintain your own sense of self-worth, and will help you feel better emotionally.


Q: Is cheating and lying ever justified?
A: No, cheating and lying are not justified under any circumstances. In a healthy relationship, both partners should communicate openly and honestly, and work together to resolve any issues that arise.

Q: How do I know if my partner is cheating or lying?
A: While every situation is unique, there are some common indicators that your partner may be cheating or lying. These include secretive behavior, changes in mood or behavior, and a lack of trust or honesty.

Q: Can a relationship survive infidelity?
A: While it’s possible for a relationship to survive infidelity, it takes a great deal of work and commitment from both partners. Both parties must be willing to work through the issues, communicate openly and honestly, and be transparent with each other.

Q: How long does it take to heal from infidelity?
A: The healing process can vary depending on the individuals involved and the extent of the infidelity. It’s important to seek support, practice self-care, and be patient with yourself during this time.


While cheating and lying can be painful experiences, it’s important to remember that you are not alone. By seeking support, setting boundaries, being honest, and practicing self-care, you can protect yourself emotionally and physically, and make the best decisions for your life. Remember, you deserve to be respected, loved, and cherished in your relationships, and it’s never too late to take steps towards the happiness and fulfillment you deserve.