why does my man keep cheating

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Why Does My Man Keep Cheating? Understanding the Root Causes of Infidelity

Infidelity is a common issue in relationships, with around 20% of men admitting to cheating on their partner at some point in their lives. If you are someone dealing with a cheating partner, you may be left wondering why your man is repeatedly betraying your trust. The truth is, there is no one specific reason why men cheat, nor is there a one-size-fits-all solution to this problem. However, by understanding some of the common underlying factors that lead to infidelity, you may be able to take steps towards preventing future betrayals.

Below, we’ll dive into some of the reasons why men cheat, along with some frequently asked questions about infidelity.

Factors That Contribute to Infidelity

1. Emotional Needs Not Being Met

One of the most common reasons why men cheat is because they feel that their emotional needs are not being met in their current relationship. This can manifest in a number of ways, such as feeling neglected, unimportant, or undervalued by their partner. When someone feels like they are not being heard or seen in a relationship, they may go looking for that validation and emotional connection elsewhere.

2. Sexual Dissatisfaction

While it’s not the only reason why men cheat, sexual dissatisfaction can be a significant factor. If a man feels like his partner is not meeting his sexual needs, he may feel inclined to look for that satisfaction elsewhere. This can be especially true if a man feels that his desires are being overlooked or dismissed, or if there are issues with sexual compatibility.

3. Low Self-Esteem

Men with low self-esteem may be more likely to cheat, as they may feel that having multiple partners validates their worth or masculinity. Additionally, seeking attention and validation from others can be a way for them to make up for a lack of self-worth.

4. Narcissism

Narcissistic men may be more prone to cheating, as they may feel entitled to multiple partners and a sense of admiration from others. These men may also struggle to empathize with their partners, making it difficult for them to understand the pain they are causing.

5. Opportunity

Finally, some men cheat simply because the opportunity presents itself. This could be due to frequent travel away from their partner, being in a social or work environment where they are presented with multiple potential partners, or simply finding themselves in a vulnerable position.

FAQs About Infidelity

Q: Can infidelity be forgiven?

A: Forgiveness is possible after infidelity, but it is a complex process that will look different for every couple. It’s important to seek outside help, such as couples counseling, to navigate the journey towards forgiveness.

Q: Can therapy help prevent future cheating?

A: In some cases, therapy can be helpful in preventing future infidelity. Couples counseling can help couples improve their communication and work through any underlying issues. Individual therapy can also be helpful for men who struggle with low self-esteem or narcissism.

Q: Is it ever okay to cheat?

A: Infidelity is always a violation of trust and boundaries within a relationship. While there may be complicated reasons why someone cheats, it is not a healthy or acceptable way to address issues within a relationship.

Q: How long should it take to rebuild trust after infidelity?

A: Rebuilding trust after infidelity can take a significant amount of time, and may look different for every couple. It’s important to be patient with the process and to continually communicate with your partner about what you need to feel safe and secure in the relationship.


There is no one specific reason why men cheat, but by understanding some of the common factors that contribute to infidelity, couples may be able to work towards preventing future betrayals. By addressing underlying issues, such as emotional needs and sexual satisfaction, and seeking outside help when needed, couples can take steps towards a healthier and more fulfilling relationship. And while rebuilding trust may be a difficult and slow process, it is not impossible with patience, communication, and a mutual commitment to growth.