can cheaters ever stop

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Can Cheaters Ever Stop?

Cheating is one of the most heinous and inexcusable behaviors in any relationship, and yet it still persists. The internet has made it easier than ever for people to cheat, and the rise of dating apps like Tinder and Bumble has made infidelity more socially acceptable. But can cheaters ever stop? Is it possible for a serial cheater to change their ways?

The short answer is yes, but it’s not easy. Cheating is often a symptom of a much deeper problem in the relationship, such as a lack of trust, communication, or emotional intimacy. Addressing these underlying issues is essential for the cheater to stop cheating, but it takes commitment, honesty, and hard work.

Why Do People Cheat?

Before we dive into whether or not cheaters can stop, let’s explore why people cheat in the first place. The reasons can vary widely, but here are some of the most common:

1. Lack of emotional intimacy: When a person feels emotionally disconnected from their partner, they may seek out someone else who makes them feel understood, appreciated, and loved.

2. Boredom: Some people cheat simply because they’re bored in their current relationship and feel that the grass is greener on the other side.

3. Low self-esteem: A person with low self-worth may seek validation from others through infidelity.

4. Thrill-seeking: Cheating can provide an adrenaline rush and a sense of excitement for some people.

5. Revenge: If a person feels wronged by their partner, they may resort to cheating as a form of payback.

Can Cheaters Ever Stop?

The short answer is yes, but it takes a lot of work. Cheating is a habit, and like any habit, it can be broken. Here’s what it takes:

1. Honesty: The first step in stopping cheating is to be honest with oneself and one’s partner. Cheaters must admit that they have a problem and take responsibility for their actions.

2. Understanding the underlying issues: As mentioned earlier, cheating is often a symptom of a deeper problem in the relationship. Cheaters must identify and address these issues if they want to stop cheating.

3. Commitment: Stopping cheating is not a one-time decision. It takes ongoing commitment and effort to break the habit.

4. Therapy: Sometimes it’s necessary to seek professional help to address the underlying issues that lead to cheating. Couples therapy or individual therapy can be effective in helping cheaters overcome their infidelity.

5. Willingness to change: Cheaters must be willing to change their behavior and make the necessary sacrifices to regain their partner’s trust.


Q: Can a cheater change?

A: Yes, but it takes commitment, honesty, and hard work. Cheating is a habit that can be broken, but it requires addressing the underlying issues and making a commitment to change.

Q: Can couples therapy help a cheater stop cheating?

A: Yes, couples therapy can be effective in helping cheaters overcome their infidelity. A therapist can help identify the underlying issues in the relationship and work with both partners to address them.

Q: Should a cheater come clean to their partner?

A: Yes, honesty is essential in stopping cheating. Cheaters must be honest with themselves and their partner about their infidelity if they want to overcome it.

Q: Can a relationship survive infidelity?

A: Yes, but it’s not easy. Rebuilding trust after infidelity takes time, effort, and commitment from both partners. It’s essential to address the underlying issues that led to the cheating and seek professional help if necessary.


While cheating is a destructive and hurtful behavior, it is possible for cheaters to stop. It takes a lot of hard work, commitment, and honesty, but if both partners are willing to put in the effort, a relationship can survive infidelity. Therapy can be effective in addressing the underlying issues that lead to cheating, and honesty is essential in breaking the habit. If you’re a cheater struggling with infidelity, know that change is possible, but it takes a willingness to change and a commitment to doing the hard work.