signs your partner is cheating with a coworker

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Signs Your Partner Is Cheating With a Coworker

Finding out that your partner is cheating on you can be devastating. It’s hard to even imagine that the person you’ve trusted with your heart has been unfaithful. Unfortunately, it’s not uncommon for people to cheat on their partners. And it’s even more common for the affair to start at work. If you’re concerned that your partner may be cheating with a coworker, keep an eye out for these signs.

1. They’re Suddenly Working Late
If your partner’s workload has suddenly increased and they’re constantly working late, it could be a sign that they’re spending more time with a coworker. Of course, people do work late at times, but if they’re doing so consistently, it’s worth taking notice.

2. They’re Not Answering Their Phone or Texts
If you’re reaching out to your partner and they’re not answering you, it’s very possible that they’re distracted by someone else. If they’re not answering their phone or texts when they’re at work, this could be a sign that they’re with a coworker.

3. They’re More Distant Than Usual
If your partner is suddenly more distant than usual, it could be that they’re emotionally detached because they’re having an affair. This could manifest in various ways, such as not sharing details about their day, being absent-minded, or not being interested in intimacy.

4. Their Behavior Has Changed
If you’ve been with your partner for a while, you’ll probably know their usual behavior. If that behavior suddenly changes, it could be that a coworker has entered the picture. For instance, if they’re suddenly dressing differently or acting more secretive, take notice.

5. They’re Suddenly Spending More Money
If your partner is suddenly spending more money than usual, it could be that they’re spending it on a coworker. Pay attention to any purchases, restaurant bills or hotel charges that you weren’t aware of.

6. They’re Hiding Their Phone or Computer
If your partner is protective of their phone or computer, it could be that they’re having an affair with a coworker. They may be hiding messages, photos or calls that could expose the affair.

7. Their Coworker is Mentioned More Often
If your partner keeps mentioning one coworker in particular, it could be that their connection has become more than just professional. It’s normal to mention people at work, but if it’s the same person every time, it’s worth taking notice.

FAQs About Cheating with a Coworker

Q: How do I confront my partner about cheating with a coworker?
A: Confronting someone about cheating is a difficult conversation. If you’re going to do it, make sure you’re prepared. Calmly explain the behavior that worries you and ask for honesty. You’ll also need to decide whether to work on the relationship or cut ties.

Q: How common is it for people to cheat with a coworker?
A: It’s difficult to get exact figures, but studies indicate that between 10% and 40% of people have cheated on a partner while at work.

Q: What should I do if I suspect my partner is cheating with a coworker?
A: If you suspect your partner is cheating, take some time to gather your thoughts and evidence. Confront them calmly and honestly. Depending on their response, decide whether to work through the issue or move on.

Q: How can I prevent my partner from cheating at work?
A: You can’t prevent your partner from cheating, but you can take steps to strengthen your relationship. Make sure you’re communicating effectively, spending quality time together and supporting each other’s goals. It’s also important to trust each other.

Q: Should I tell my partner’s coworker’s spouse if they’re having an affair?
A: It’s not morally wrong to tell the spouse, but it’s important to consider the consequences before doing so. Telling the spouse could escalate the situation and impact your relationship with your partner. It’s ultimately a personal decision.


Cheating is never easy to deal with. But if you suspect that your partner is having an affair with a coworker, there are signs to look out for. It’s important to communicate with your partner calmly and honestly, and decide on the best course of action together. Remember, no one can predict the course of a relationship, but by being attentive to signs and taking necessary steps to address them, you can create a stronger bond with your partner.